THINGS TO DO
Post Natal Pilates
A weekly postnatal Pilates class for mums looking for a gentler, strengthening session midweek.
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About
This is a weekly postnatal Pilates class for mums who want a gentler strengthening session with a focus on rebuilding strength after birth.
It runs on Sundays from 11:00am to 12:00pm at MBS Wellness Centre, with more details on the Core Life by C page.
The organiser also offers 1:1 classes on request.
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